Tuesday, September 13, 2011

Things Happen When You Let the Universe Choose for You

Last week, I took a day of rest. I elected to stay in the hostel and venture out only to get groceries and make a real chicken vegetable soup.
On of the guiding principles on this trip is that I need to read for pleasure again, something I just don't take time to do at home. There are some rules in my game though. I can only carry one book. After my initial thrift store book purchase, I'm not allowed to buy another book- I have to take what I find for free left behind in bus stations, hostels, or where ever. I have to finish the book. (When I do read at home, I often have multiple books going. ) The books I've taken on have all had something to offer, even if only minimally, and the game has been fun.
So.... my initial Ian Rankin (Scottish serial writer of mostly police stories) purchase was traded for a book called IDORU, a  not too distantly futuristic story where technology is more invasive, the net more interactive, with a cyber world that can interact with our world in very different ways. Not a great piece of literature, but evocative to me in the same way that Avatar was.
I traded that off for a story set in Malaysia about a hideous, dysfunctional family. Power, greed, incest, elder abuse, politics, unfaithfulness all had starring appearances. The book was well written, but the people were so horrifying, that I ended up writing a journal section clarifying my own personal life values.  (They included creating love, order, being busy and productive- but not overwhelmed, clear and honest  communication, the joy of new learning, and finding new ways to be more self sustaining/ less impactful of the earth.)
So finally, the dreadful book was finished, and I explained my game to a passing Australian tourist. She gave me a book called "Horse Boy," the story of a father who takes his autistic son to some shamans in Mongolia for healing. As I read, it occurred to me that I had read many similar stories over the years and had enjoyed them. When I was younger, it was so hard for me to relate to others and I felt so alienated from general society, that I feared that I was on that  autistic spectrum, or at least hoped there was some rational explanation for my being so different.... Now I realize that I like these types of stories because they are generally joyful anecdotes about people way outside the norm finally finding some way to overcome their barriers and integrate with society in a more meaningful way. I have the blessing of many supportive, loving friends and family members, so I no longer feel the total alienation that I once did, but finding a way to fit in is still a struggle. While that struggle to fit and redefine myself may be fascinating, what really moved me about this book was a bit from the boy's mom.
"It's like he's a born Buddhist," said Kristen. Over the last few years, Kristen's Buddhist practice had been merging more and more with her academic psychology work. Specifically, she had been conducting research into the Buddhist concept of self compassion; the idea being to cultivate kindness and forgiveness towards yourself, as well as others: no easy task, especially in times of suffering or failure. However, the studies she'd been publishing seemed to show that self compassion was better for mental health than the conventional psychological wisdom, which equates self esteem with positive mental health. Kristen had found that the constant pursuit of self esteem becomes, over time, an obsession with feeling special and superior, an emotional roller coaster you can never get off of. By contrast, self compassion allows you to look clearly at yourself, forgive yourself, and then make the necessary changes to achieve equilibrium.....she goes on to comment on her son, "It's as if he takes nothing personally. He suffers in the moment, then lets the suffering go. He doesn't carry on the story line and make a personal drama of it."
Wow. I think I just got a message from the universe!

4 comments:

  1. I love your game! I've never specifically aimed to play it, but found that when traveling, you often end up with some variation of it as books seem to find you rather than be chosen. It is fascinating how the book you read, the struggles you are going through and your surroundings always merge into your mind and make you think about things in a new and sometimes life changing way.

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  2. Good message! I've always struggled to fit in too. Even more so since moving to GA. I just don't share the same goals and motivations as most of the people here. I still hold out hope that one day I'll find my village. However, I feel like I've been living for the future lately and I don't want to do that. I need to find a way to enjoy the present even with my feelings of isolation.

    Anyway, glad you are enjoying your journey and getting some good things to think about.

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  3. I love the way you are sharing your journey, and gosh, that rings true to practice self compassion. Why not give ourselves the love, support and caring that we would give to others that we love?

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